Buon Appetito

Consegna a domicilio, permette di ordinare e ricevere velocemente, a casa o in ufficio, le specialita dei migliori ristoranti.

HOME DELIVERY, you can order and receive quickly directly to your home or office, specialties of the best Italian restaurants.

 

La Cucina della Patrizia and The Mediterranean Diet    a proven heart-healthy diet plan.

NOT A FADE OR FASHION DIET.    ( Research from the cardiac surgeons of The Cleveland clinic )

Mediterranean Diet

Q: I have just been diagnosed with hyperlipidemia. Before putting me on any medication, my doctor recommended that I try to make changes in my lifestyle in hopes that I can reduce my cholesterol on my own. My nurse told me that the Mediterranean way of eating can help reduce cholesterol. What is the Mediterranean diet and how can I incorporate it into my busy lifestyle?

 

A: Your nurse was on the right track. Increasing scientific evidence indicates that positive health effects, such as cholesterol reduction, results from diets rich in fruits, vegetables, legumes and whole grains and that include fish, nuts and low-fat dairy. Such diets also emphasize the use of vegetables oils rich in monounsaturated fats and low in saturated fats and void of products that contain hydrogenated and partially hydrogenated vegetable oils. These dietary patterns exemplify the traditional Mediterranean diet.

 

What is the Mediterranean diet?     CALL us and we will be happy to explain.   Better,  let’s us provide you some genuine authentic dishes.

 

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